LivingwithConfidence
A free 5-week workshop series to help you reconnect with your worth, your voice, and your confidence, no experience needed, just you.
About Living with Confidence
Some seasons of life quietly ask us to shrink: to filter ourselves, to prove our worth through what we produce, to stretch between who we were and who we're becoming.
We created Living with Confidence for exactly this season.
This free 5-week workshop series is built for anyone quietly carrying the weight of not feeling "enough": enough seen, enough valued, enough themselves. Across five chapters, we'll gently walk from hiding behind filters to fully reclaiming your worth, identity, and confidence. It's warm, honest, and rooted in real life, no perfection required, just a willingness to show up.
Each chapter includes a workbook, delivered live during the workshop, so you can keep working through the material long after each session ends.
The Full Schedule
All five chapters run live on Zoom, Wednesdays from 6:00 PM to 7:00 PM PST.
Wednesday, August 26th
6:00 PM - 7:00 PM PST
More Than a Filter
Rebuilding Self-Worth in the Age of Social Media
Every day, we're exposed to carefully curated images of success, happiness, beauty, and achievement. Over time, it's easy to start measuring our worth against unrealistic standards.
Wednesday, September 2nd
6:00 PM - 7:00 PM PST
Still Valuable
Confidence and Purpose in the Age of AI
We'll explore how to navigate uncertainty, embrace change, and recognize the uniquely human strengths that technology cannot replace. Discover how confidence comes not from knowing everything, but from knowing your value.
Wednesday, September 9th
6:00 PM - 7:00 PM PST
Between Two Cultures, Fully Yourself
Building Confidence in a Multicultural World
Living between cultures can be a source of strength, but it can also bring challenges. Whether you're bilingual, multicultural, an immigrant, or part of a diverse family, you may have wondered where you truly belong.
Wednesday, September 16th
6:00 PM - 7:00 PM PST
Your Worth Is Not Your Productivity
Redefining Success Without Losing Yourself
Many of us have been taught that our value comes from being productive, successful, helpful, and constantly busy. But what happens when we can't keep up?
Wednesday, September 23rd
6:00 PM - 7:00 PM PST
The Confidence Reset
Reinventing Yourself Without Starting Over
Life transitions can leave us wondering what's next. Whether you're navigating a career change, family transition, personal challenge, or new stage of life, your past experiences still matter.
What you'll walk away with
A calmer relationship with social media and the comparison trap it feeds.
Renewed confidence and purpose, even in a world reshaped by AI.
Language and confidence to hold every part of your identity, without choosing.
A clear line between your worth and your productivity.
A grounded reset for whatever transition you're moving through.
Dr. Claudia Seegrove
Logotherapist & Existential Analyst
Founder of Tu Terapia. She specializes in emotional crisis management and thanatology, and is the creator of the podcast Vive en Modo Terapia.
Reserve Your Spot for the Full Series
You don't have to attend every session to benefit, but we'd love to have you for all five.
Mark your calendar, invite a friend, and come as you are.
We respect your privacy. We'll only email you about this workshop series, and you can unsubscribe anytime.